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The Hand Map for Understanding Emotions

As you walk down the road of life, from time to time you will bump — ! —into difficult situations.
The five possible pathways you can take from there will determine how you feel.

Well-Being Videos

If It’s In the Past It’s for the Good

Do or Become

The No-Pills Ways to Stay on the Path to Well-Being

Three Places to Look to Become Better at Conflict Resolution

SH Illness and Energy Therapy