Changing Habits Beats Reliance on Willpower

From Psychology Today Habits help us. Effective practice can enable you to upgrade your habits.   “Go where you wanna go, do what you wanna do…” (from a song by …

Beware: Thinking Leads to Doing

From Psychology Today If you don’t want divorce, don’t even think about it. Thinking prepares you for doing. Sports psychologists teach athletes to visualize making a winning basketball free throw …

Do More Things Bring Less Love?

From Psychology Today Acquiring more and more things may also bring marriage problems. Buying new things makes us happy, right? It does invite a quick spurt of what PT blogger …